Individual counselling in Peregian Springs
Supporting you in a safe environment where you can rebuild yourself and your relationships.
Are your feelings out of control? Do you feel like a failure? You are not alone. Self-judgement, perfectionism or shaming are common ways we punish ourselves.
If you want to calm the chaos, you’re at the right place. Not only because seeking counselling is a decision that comes from taking responsibility and a sign of true strength. But also, because I use trauma-sensitive, bottom-up therapies that reach the heart and soul of your problem: be it childhood adversities, trauma or misattuned parents.
If it is too painful to cope with your loss alone, I’m offering support and strategies to help live with your loss in a meaningful way.