Change happens around us all the time. It can be frightening when we have to start afresh: to develop new connections, make new friends or establish new routines. All we wish for is to discover something familiar that we can trust instead of all the "threats" that seem to immobilise us.
It may be reassuring to know however that, due to our ever-changing brain, what used to be alien or strange will eventually become familiar if we take a risk and give it a chance. The human brain is capable of rewiring itself and adapting to new situations. Our mind can learn to cope, we can learn to navigate.
I offer support if you
- have recently moved to the Sunshine Coast and feel isolated, lonely and find it hard to anchor yourself.
- lack confidence to meet new people and want to learn how to connect with ease.
- want to feel supported in a challenging, new situation.
My aim is to help you feel settled, ready and empowered for an exciting new life whether on the Sunshine Coast or beyond.
"A journey of a thousand miles must begin with a single step." (Lao Tzu)