There is an immense amount of pain involved when people experience a profound loss. You may have lost a loved one through death or are going through a relationship breakup, job redundancy, business failure or deteriorating health.
In Grief Counselling I acknowledge the full extent of this pain. That is the point where we start from: I listen and bear witness to your experience.
People want to know whether the way they are feeling is ‘normal‘. Through the counselling sessions, I will help you realise that your feelings, whilst individual and deeply personal, are a normal part of the grieving process. It is ok to feel this way.
Together we will explore ways for you to come to terms with your loss and move forward with your life.
I can help you if:
- your grief interferes with everyday functioning: stops you live as well as you could within the scope of your new circumstances.
- your grief manifests in physical and emotional symptoms: sleep disturbance, changes in appetite, mood swings, anger or guilt.
- you find yourself alone with no one around who understands your feelings.